What is a concussion?

A concussion is often referred to as a mild traumatic brain injury (mTBI) caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can cause the brain to bounce around or twist in the skull, stretching and damaging brain cells and creating chemical changes in the brain. There may be signs of injury to the head, such as bruising or cuts, or there may be no visible injury. A person does not necessarily lose consciousness after a concussion. Concussions are usually not life-threatening but, they should be taken seriously. Remember:

  • A concussion/mTBI is an injury to the brain, not just ‘seeing stars’.
  • Most people will recover completely within 2-3 weeks if given the proper periods of rest and a gradual return to activities.
  • Repeated concussions occurring over an extended period can result in cumulative neurological and cognitive effects. Repeated concussions occurring within a short period of time can be catastrophic.

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Symptoms of Concussion

Symptoms of concussion can vary, but common signs include:

  • Dizziness
  • Headaches
  • Blurred Vision
  • Nausea
  • Vomiting
  • Slurred Speech
  • Appearing Dazed, Confused
  • Ringing in the Ears
  • Delayed Response to Questions

What If I Have a Sports Concussion?

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When to Seek Medical Attention

Healthcare professionals recommend individuals contact their physician, call 911 , or go to the nearest emergency department immediately if someone sustains a bump, blow, or jolt to the head and has these symptoms:

  • A headache that gets worse and does not go away
  • Weakness, numbness, or decreased coordination
  • Repeated vomiting or nausea
  • Slurred speech
  • Drowsiness or cannot be awakened
  • Pupil asymmetry
  • Convulsions or seizures
  • Does not recognize people or places
  • Increased confusion, restlessness, and agitation
  • Unusual behavior
  • Loss of consciousness

Treatment

Many people who have a concussion will experience initial symptoms such as headaches, dizziness, thinking difficulties, and changes in behavior. Symptoms typically diminish after two to three weeks. If symptoms continue beyond two weeks, it is important to consult with a healthcare professional trained in concussion management.

  • Evaluation by healthcare professionals trained in the care of concussion is important
  • After sustaining a concussion, it is very important to avoid any activity that places the individual at risk of sustaining another concussion
  • Assure the individual that symptoms will subside if a recovery plan that balances rest and activity is followed
  • Since most people will recover completely, accommodations will be temporary

Healthcare professionals who are trained in concussion management will also take into consideration the stressors in the person’s life and how those may impact the recovery process. All factors need to be considered and addressed as a part of the recovery plan.

The good news is that research shows that early identification, education, and management of symptoms can prevent long-term symptoms. Managing the symptoms through a balance of rest and activity is the key to recovery.

Post Concussion Syndrome (PCS)

Physical, emotional, cognitive, and sleep symptoms that persist beyond several months are often referred to as Post Concussion Syndrome. People diagnosed with PCS are referred to specialists with training in concussions to help them recover.

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